© 2020 STS  StrongFit Training Systems

What We Offer!

Our 7200 sq foot facility will include 2 full size classroom studios with room for the over 2 dozen classes offered each week.  Rooms will be customized with specialized flooring designed for studio class environments. 

StrongFit Muskoka will offer the following Classes & Boot Camps throughout the year.

  • Zumba, Zumba Toning/Sentao, Zumba Gold and Strong by Zumba/Strong 30

  • Yoga, restorative yoga, athletic based foundation yoga, seated yoga

  • Strength and mobility classes for all levels featuring great equipment

  • StrongFit Boot Camps

  • BODYSHRED by Jillian Michaels

  • Disability/ mobility accessible and progressive programming

  • Specialized programming for Parkinson's, Arthritis, Alzheimer's

  • The only Bollywood classes north of Barrie

  • Triathlon based training

  • Running training from ½ marathon up to full marathon distance- a weekly run group for children and adults

  • Running to Finish- Spring 2020- a program combining running and literacy for children- exclusively here!

  • ALL DAY ACCESS for weights, cardio equipment and classes

  • Monthly workshops for continuing education credits (CEC's).

  • Guest guest speakers

  • Indoor cycling studio & classes

"You vs You"