ABOUT STRONGFIT STS

Strongfit STS is an innovative training system with a Champions pedigree. It was derived from and refined by two 4 times World's Strongest Men, Magnus Ver Magnússon and Jón Páll Sigmarsson from Iceland.

Strongfit takes fundamental movements of strength training and couples them with components of athletic explosiveness and muscle endurance. It is designed to build a foundation of full body strength, skeletal support, while generating explosiveness and agility.

 

Strongfit is a disciplined approach to athletic training, and mental and physical awareness. It is designed to provide a perfect training foundation for all sports, athletic training and healthy lifestyle.

Fyonna Vanderwerf
Owner / Operator

Fyonna is a RESULTS FOCUSED Fitness Programmer / Program Facilitator with the Town of Bracebridge since 2006. 

She's an award winning Canfitpro PRO Trainer that has certified over 430 people to be Fitness Instructors, Personal Trainers and Healthy Weight Coaches. 

Kim Bailey
VP Marketing

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Samantha Jones
Project Manager

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Trevor Sinclair
VP Accounts

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© 2020 STS  StrongFit Training Systems